The most effective way to do it is to do it

The most effective way to do it is to do it

2015-03-13

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Getting stronger each day
Today I will do something lovely
Think happy thoughts and you can fly
it's not who you are that holds you back. It's who you think you're not
Tell yourself that you deserve better and move on
You think big, you get big
Be positive towards yourself
Start the day with a smile
Kindness is the new black